Our health is very personal and requires vigilance and nurturing. It is a participatory process that embraces all aspects of life -- physical, mental, emotional, behavioral, spiritual, social, familial and universal.
When one aspect is out of balance you have to work to bring it back and this requires a strong connection between yourself and your body for balance is the true measure of good health.
Because each individual is unique when it comes to one's health, the integrative approach -- using all accumulated knowledge both ancient and modern -- is the only healthcare system which will take us from a modality based on sick care and instead lead to wellness.
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