Try a superfood smoothie every day for a week and feel the difference. You could either start your day with a smoothie in place of breakfast or use it in the late afternoon when you feel your energy burning out (it can take you to dinner).
Superfood Smoothie:
1 tbsp raw cacao powder
1 tbsp maca powder
1 scoop green superfood (ex. Amazing Grass)
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1 cup organic rice milk
Blend ingredients in a fast speed blender. I always start with just the rice milk and frozen fruit, after blending well add the powdered ingredients. Sometimes I add a scoop of almond nut butter or organic peanut butter.
No comments:
Post a Comment