Wednesday, December 22, 2010

Want a Super Boost?

Try a superfood smoothie every day for a week and feel the difference. You could either start your day with a smoothie in place of breakfast or use it in the late afternoon when you feel your energy burning out (it can take you to dinner).

Superfood Smoothie:

1 tbsp raw cacao powder

1 tbsp maca powder

1 scoop green superfood (ex. Amazing Grass)

1/2 cup frozen blueberries

1/2 cup frozen strawberries

1 cup organic rice milk

Blend ingredients in a fast speed blender. I always start with just the rice milk and frozen fruit, after blending well add the powdered ingredients. Sometimes I add a scoop of almond nut butter or organic peanut butter.

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